
ANKH Place CIC presents
Perinatal Mental Health and Parents and infants relationships programme
Are you a mother, female caregiver, or female carer in Newham caring for a baby or infant up to 2 years?
Join us for a gentle and supportive session just for women, focusing on pelvic floor health and core care. Enjoy light movements, practical tips, and a relaxed space to share, laugh, and support one another. Perfect for mums, expectant mothers, and any woman wanting to reconnect with her body.