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NEL Staff Wellbeing Workshop- A Happier, Healthier Ramadan

February 18 @ 1:00 pm - 2:00 pm

North East London Health and Social Care staff are invited to attend this interactive NEL Staff Wellbeing workshop.

A Happier, Healthier Ramadan – An interactive workshop led by Dr Osman Bhatti 
Tuesday 18th February 2025, 1300-1400

The NEL Training Hub invites colleagues who plan to fast during the month of Ramadan to a presentation and discussion on staying healthy throughout the holy month.

Topics covered include:

  • Controlling blood sugar and managing food cravings
  • Types of food that can help make fasting easier
  • Tips for starting your fast effectively
  • Best ways to open your fast
  • The importance of exercise and sleep during Ramadan

Limited places. Apply now!

Venue

Online Session
United Kingdom

Organiser

NEL Training Hub

Venue

Online Session
United Kingdom

Organiser

NEL Training Hub