Presentation by: Dr Osman Bhatti
Monday 13th March 2023, 1pm – 2pm
CLICK HERE to register
NEL Training Hub invites Health and Social Care staff working across North East London who plan to fast in the month of Ramadan to a presentation and discussion on staying healthy during Ramadan.
- Controlling your blood sugar and food cravings
- Types of food that can make fasting easier
- Tips for starting the fast
- Best way to open your fast
- How exercise and sleep are important when fasting
Session will be recorded and available for viewing later
