Join us for this insightful 3-hour Zoom workshop designed to challenge common myths and build confidence in understanding self-harm. Through guided discussion and reflection, you’ll explore the reasons behind self-harming behaviour, develop empathy-based approaches, and learn about practical support options available to those in distress. The session was developed with the support of individuals with lived experience, and you’ll hear directly from them about what self-harm means to them. This workshop is ideal for anyone working with young people or adults who may be affected by self-harm and looking to respond with sensitivity and clarity.